Pure, unflavoured creatine monohydrate. Creatine is a natural ingredient in the body, which helps to restore energy in muscles. Creatine helps to give muscles long lasting energy. This helps to get better performance in short-term workout. Lactose-free, gluten-free, yeast-free, soya-free and without gelatine. Instructions for use: 1 scoop (3,5 g) a day. Mix powder with water or juice. Recommended intake (3.5 g) contains: Creatine 3,1 g Ingredients: Creatine monohydrate
